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Barley flakes are a wonderfully versatile cereal grain with a rich nut-like flavour and high in fibre to give you the boost you need for the day
In this bundle we have added goji berries - the perfect snack to add to your breakfast cereals or porridge or simply eat them directly from the pack
This complete and diverse set of micro and macronutrients means that pistachio nuts are potentially of the more health-promoting foods
and financial burden the time of year brings
Black Sesame Seeds Gifts Barley flakes are a wonderfullySesame seeds are a fantastic source of mono and polyunsaturated fats, including Omega 3 and Omega 6 fatty acids, which are present in large quantities. These healthy fats keep your cholesterol levels down and reduce your risk of stroke and heart attack. Raw or roasted they are a common snack; their rich nutty flavour is unique and very wholesome. For sheer decadence, drizzle them in honey and add to your muesli in the morning. Tasty and delicious,
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